Welcome to the dedicated space for me to share my passion for health, wellbeing and nutrition education.
As a Practicing Clinical Nutritionist (BHSc), and current Bachelor of Nutrition & Dietetics (Hons) student at the University of Wollongong, continuous learning, people and client-centred education are among my greatest passions.
Along with my family, my level of compassion for patient-centred care and individualized treatment protocols are of extreme importance to me.
When I’m not studying, working 1:1 with clients or dreaming up healthy recipes to share with my insta’ fam,
For the past 5 years I have dedicated my time to having my boys, a whole lot of tertiary studies, building a life on the beautiful shores of Cronulla, developing educational content and recipes for my social media account, as well as consulting in my study breaks.
I am a strong advocate for a living a balanced and wholesome lifestyle to achieve optimum health, and this platform exists for me to share my knowledge on nutrition, recipes and lifestyle with you.
I am excited to continue exploring, and sharing evidenced-based practical theories, so that together we can navigate the often misinforming and conflicting information available online today.
If there are certain topics that you're interested in, or would like to explore together…
I was never academic at school - I got an OP of 15 which is equivalent to not academic.
I used to sell cars at toyota when I was 22.
My Dad has Parkinsons disease.
I love learning about mindfulness, personal development & yoga.
Exercise is a huge part of my life, I believe a long relationship with exercise begins with variety and diversity.
My weekly exercise regimes consist of running, strength and conditioning training (HIIT style workouts), pilates and yoga.
